Hello, I'm Shona
Is life and/or leadership where you want it to be?
When you are tired, worn out and sometimes even burned out, it's often hard to see the colour in life and/or leadership.
If you're ready to take a step towards finding your spark again then I'd love to talk with you.
Whether you are an individual, a business, an organisation or a congregation, let's talk about what the space to rediscover who you are looks like.
Work With Me
Counselling
Life can lose its colour when circumstances feel overwhelming. Counselling offers you a supportive 1:1 space to explore challenges, answer the questions, and spark a renewed sense of purpose and resilience helping you to step into a brighter, more hopeful future.
Coaching
Whether you're navigating leadership challenges or looking for clarity in your next chapter, the coaching space provides the spark you need to move forward. We’ll uncover new possibilities, reignite your passion, and bring colour back to your leadership and life.
Speaking
Do your people need fresh perspectives or bold insights?
Words have the power to be the catalyst for change!
Whether in a training or inspirational context, I'd love to help you to inspire and encourage those in your particular context.
Counselling
Your story matters and counselling creates a space where your experiences are honoured. Together, we’ll explore what’s beneath the surface, uncover the patterns that are keeping you stuck, and begin the journey towards your healing and growth. It’s in this space that you'll begin to see the colour again..
Why work with me?
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I have extensive experience working with individuals recovering from all kinds of adversity including the impact of trauma
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I use a tailor made approach because no two stories are the same.
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I draw from a range of therapeutic approaches, including Internal Family Systems (IFS), person-centered, psychodynamic, and cognitive-behavioral techniques to meet your individual needs.
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With years of experience as a counsellor and clinical supervisor, I offer a depth and expertise that creates a strong foundation for your healing.
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I believe that you are the expert in your own life. My role is to walk alongside you, offering guidance and support as we navigate your path forward.
Ready to take the next step?
Reaching out for support takes courage. But from the moment we begin, you won’t be walking alone. If you’re ready to explore how counselling can help you rediscover hope and put the colour back into your life, I’d love to hear from you.
Coaching
Coaching is about creating the space you need to pause, reflect, and uncover the sparks of clarity and possibility that will help you to move forward, achieving more and being all you were made to be.
Navigating Transitions
You might be looking at a new role, considering a career change, or preparing for what’s coming next, Caoching helps you clarify your goals and put the steps in place to realise them. .
Overcoming Challenges
Coaching provides a space to work through what's holding you back, to shift your perspective, and uncover new solutions.
Passion and Purpose
If leadership has started to feel like a grind, you can take time to explore what brings you joy and meaning, reconnecting you to the purpose that fuels your work.
Enhancing Impact
Whether you’re leading a team, a business, or a community, coaching will help you lead with authenticity and create lasting impact.
Speaking
Words have the power to heal and to shift perspective towards new possibilities.
Whenever I speak, whether in a training, keynote or faith based setting, my aim is to create a space for fresh perspectives and new insights.
With an emphasis on purpose and growth, your listeners will leave equipped and inspired to find colour and meaning in their own journeys.
Training and Workshops
Resiliency Skills
Adverse Childhood Experiences
Working with Trauma
Navigating Change
Grief and Loss
Speak to me about your specific needs - I'm happy to build bespoke packages.
Faith based Settings
From providing 'supply' cover for pastors and ministers who need a 'Sunday off' to bringing inspirational input for teams, I love to work with churches and para church organisations to bring fresh insight and encouragement.
Consultancy
If you need a facilitated space for your team, organisation or church to look at where you are, where you want to go and to work out how to get there then book a call with me and let's chat about how I can help you.